maya pagán

 
 

deep support for living well

Welcome! I’m Maya and I'm so happy that you're here. Everyone deserves to feel happy and fulfilled in their life. I share the tools of yoga and mindfulness to discover self-awareness, while cultivating a sense of ease in body and spirit. Trained in both Vinyasa and Restorative yoga, I merge fluid movement with healing stillness and believe that yoga should be accessible to all. Find my virtual classes below. Please join me each week.

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ZOOM CLASSES FOR VIRTUAL CONNECTION AND HEALING

TUESDAYS  

:: RISE & FLOW- Slow Flow Yoga 

9am-10am EST

REGISTER HERE

:: MINDFUL FLOW- Thoughtful Vinyasa 

5pm-6-pm EST  ON PAUSE 

REGISTER HERE 

THURSDAYS

:: RISE & FLOW- Slow Flow Yoga

9am-10am EST

REGISTER HERE

 REST & EASE JANUARY RELEASE SESSION

-Longer and deeper Restorative Yoga & Nidra

Sunday 1/24/21 11am-12:30EST *$20*

REGISTER HERE 

PRIVATE SESSIONS

Individuals/Couples/Families

CONTACT MAYA

FOR AVAILABILITY/RATES

Donations are appreciated.

Pay what and if you can.

($10 suggestion)

     Choose:

  • PayPal with my email that arrives with registration 

  • Venmo (@maya-pagan)

 

I'm not afraid of storms, for I'm learning how to sail my ship  - Louisa May Alcott

books by maya

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Hope Make Heal- book cover.jpg
Girl's Home Spa Lab- book cover.jpg
 

We must let go of the life we have planned, so as to accept the one that is waiting for us. -Joseph Campbell

 

journal

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