maya pagán

 
 

deep support for living well

Welcome! I’m Maya and I'm so happy that you're here. Everyone deserves to feel happy and fulfilled in their life. I share the tools of yoga and mindfulness to discover self-awareness, while cultivating a sense of ease in body and spirit. Trained in both Vinyasa and Restorative yoga, I merge fluid movement with healing stillness and believe that yoga should be accessible to all. Find my virtual classes below. Please join me each week.

ZOOM CLASSES FOR VIRTUAL CONNECTION AND HEALING

TUESDAYS  

:: RISE & FLOW- Slow Flow Yoga 

9am-10am EST

REGISTER HERE

:: MINDFUL FLOW- Thoughtful Vinyasa 

5pm-6-pm EST

REGISTER HERE 

THURSDAYS

:: RISE & FLOW- Slow Flow Yoga 

9am-10am EST

REGISTER HERE

SUNDAYS

:: REST & EASE- Restorative Yoga

Sundays 4-5pm EST

*temporarily on pause*

PRIVATE SESSIONS

Individuals/Couples/Families

CONTACT MAYA

FOR AVAILABILITY/RATES

Donations are appreciated.

Pay what and if you can.

($10 suggestion)

     Choose:

  • PayPal with my email that arrives with registration 

  • Venmo (@maya-pagan)

 

I'm not afraid of storms, for I'm learning how to sail my ship  - Louisa May Alcott

books by maya

Reinvention- book cover.jpg
Hope Make Heal- book cover.jpg
Girl's Home Spa Lab- book cover.jpg
 

We must let go of the life we have planned, so as to accept the one that is waiting for us. -Joseph Campbell

 

journal

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