Hope Make Heal- book cover.jpg

Hope Make Heal: 20 Crafts to Mend the Heart

On meditation... " Practicing this stillness and cultivating an awareness of what is real in the here and now is just like exercising a muscle. A regular workout keeps this meditation muscle strong so that we are prepared and able to stay present when a crisis derails us, instead of remaining trapped in yesterday or grasping for the unknown of tomorrow."


Roost Books